Tuesday

Understanding the Pelvic Floor

If you're a woman, you should know about your pelvic floor and the important role it plays in your health. The pelvic floor is a term that refers to muscles, ligaments, and connective tissue that support the pelvic organs, including the uterus and bladder. These muscles and ligaments band together in the shape of a figure eight that surrounds the vaginal and rectal openings. ...

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