Monday
How to Stay Happy and Positive During Menopause
Menopause is a transition. It is related to a gradual reduction of serum estrogen levels. It is not any single point in time; it occurs gradually over several years. Although menopause is defined as 1 year without a period, the absence of periods is only one of a myriad of changes which affect women. Hot flashes, weight gain, changes in libido, and sleep disturbances accompany this transition. ...
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